Life Coaching for Children and Teens

We offer a five session programme of 1:1 life coaching for kids and teenagers, providing total and undivided attention to the person we are working with, and achieving strong long lasting results.

While the situations we work with are varied, we summarise them in ABC: Anxieties, Behaviour, Confidence. Life coaching for children helps young people to deal with emotional limitations and beliefs that stop them from achieving their goals and enjoying their life. Through our specialised programme we ensure the young person builds their confidence to overcome any situation, however challenging. They also build their self-awareness and obtain techniques to use throughout their life – and often can bring these skills to the whole family.

How does it work

The sessions are fun, personal and engaging. We use age appropriate techniques, games and activities in our life coaching for kids to ensure we build a strong relationship in which the person can feel safe to explore their feelings.

The programme consists of three main stages:

Stage 1

At this stage we work on building a relationship of mutual trust and understanding. We will use the most relevant approach for each person. It can be playing, drawing, or open talk. The goal is to ensure they feel emotionally safe to, eventually, explore their feelings

Stage 2

Here we work to place the young person in a position of strength. We build their confidence by increasing self-awareness of their talents and abilities, and create tailored techniques to be calm, focused, motivated and confident. We see children and teenagers regain their confidence and emotional strength.

Stage 3

Finally we address the root cause. Only when they are emotionally strong, we will work on identifying the limiting beliefs, fears or causes of anxiety, reframing them in a constructive way to allow them to move on with life. This stage will further reinforce their confidence and boost their resilience.

Other information

After each session the parents will receive the full notes from the session. 

The sessions last for one hour and happen mostly in our consultation room in Ealing.

Home visits tend to produce slower results, however in very special cases it can be done

Our approach will vary significantly from child to child depending on their age, experiences, and emotional state.

You can take advantage of our free no obligation consultation before committing to the programme.

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